Finding the Right Contraceptive for You

When it comes to contraceptives, you have plenty of options to choose from. Your decision will depend on a few factors. They include your health, your future pregnancy plans (if any), and your wishes. Discussing your options with a doctor is always helpful. Before that discussion takes place, it's useful to understand what's available. Long-Acting Contraceptives Long-acting contraceptives usually last for years. The contraceptive implant is a small device that your doctor places into your arm. [Read More]

Swimmer's Ear and How Your Audiologist Can Help

Otherwise known as otitis externa, swimmer's ear is an ear infection that commonly affects swimmers. When water from a pool remains in the outer ear canal for a long time, it generates the conditions bacteria need to survive. You can develop this condition whether you swim regularly or sporadically. However, if you're a regular sufferer then you may want to learn more about how your audiologist could help you. An Accurate Diagnosis [Read More]

Dealing With IBS? Treatment Options To Alleviate The Distress

If you've been diagnosed with irritable bowel syndrome, or IBS, you're not alone. Many people suffer from IBS. IBS can cause symptoms such as abdominal pain, diarrhea, and excessive gas. Luckily, treatment is available to alleviate the distress associated with IBS. Here are four steps you can take to relieve the symptoms of IBS.  Change Your Diet If you're struggling with the symptoms of IBS, the first thing you need to do is change your diet. [Read More]

Neck Pain: Symptoms and Prevention

The neck is the most important part of your skeleton system as it is the part of your spine that extends from the skull to the upper torso. The spine is formed by cervical discs that are joined by ligaments and muscles.  Our neck provides support and helps in the movement of the head. Any injury, stress, overuse, or abnormality can cause pain and stiffness in the neck.  In most cases, neck pain is not serious and can be relieved by exercise or treatment at home, but sometimes, neck pain can be crucial and requires medical care. [Read More]